Warning: file_put_contents(): Only 0 of 5413 bytes written, possibly out of free disk space in /www/wwwroot/ppbbu/52065.com/index.php on line 55 setting-up exercises是什么意思，setting-up exercises的翻译，setting-up exercises音标、读音、用法和例句_伍贰汉英词典
The importance of good living habits is emphasized.Setting-up exercises are advocated before jumps to ensure maximum limberness of muscles and joints. 特别强调的是良好的生活习惯，并要求在跳伞前做徒手体操，以促使肌肉和关节都处于最佳状态。